💻 Head position in line with the torso, over the pillar of the spinal column
💻 Shoulders relaxed with upper arms hanging normally
💻 Elbows close to the body, bent between 90-120 degrees
💻 Your back should be fully supported with appropriate lumbar support
💻 Feet flat on the floor, or on a footrest
💻 Knees at a 90-degree angle to the floor
Improve your posture with chiropractic care.
Back pain is one of the most common medical problems in the U.S. and can range from a dull, constant ache to sudden, sharp pain.
The unnatural positioning of the body while using technology devices is creating undue stress on joint capsules, muscles, ligaments, tendons, and nerves.
Get moving today to optimize your health.
Heal
Optimize your overall health with chiropractic care for improved performance.
Is your walking posture causing pain? Facilitate a happy and healthy spine while walking through chiropractic care.
As an added benefit for runners, chiropractors can examine your running posture and provide exercises to enhance the benefits.
Optimize your performance and maximize the benefits of funning with chiropractic care.
